I started my fitness journey almost 3 years ago. At the time I had just moved to a Fredericksburg, VA looking to find friends and get a decent workout. I began Stroller Strides and I fell in love with exercising. I do it regularly and feel awful when I get out of routine. I became an instructor 17 months after taking my first class. I enjoy teaching and getting other moms motivated about fitness.Having your children present while learning those healthy habits and showing how to be a fantastic role model is such a benefit. We have a great team and group of women at Fit4Mom Fredericksburg. This is our village and I invite you be empowered. Your first class is free!